The Golden Rule of Youth Health is still in effect. Moreover, after reaching (on average) 25 years of age, you are responsible for your health and not just for yourself, your beloved. Surely, a wife, a beloved girl or even a harem is waiting at home! Timely preventative sexual health therapy won't make you blush in front of the chosen one even 20 years from now!
First, remember the basics of good health. Proper sleep, proper nutrition, rational exercise are the key to physical well-being. The above affects not only the systematic nature of sex, but also its quality.
You can also increase potency with the help of folk remedies. So, if you are not bothered by an allergy to the products of the exploitation of bees, do not hesitate to start taking pollen! It contains a number of invaluable amino acids that have a beneficial effect on the organs of the genitourinary system. Pollen intake is desirable on an empty stomach, three times a day.
Royal jelly, the bee, of course, also differs in its positive characteristics. It can be consumed either in its natural form or replaced with a pharmacy version, a tablet form with a high percentage of the content of a miracle cure.
The following recipe will help to strengthen not only potency, but also immunity. Chopped raisins, dried apricots, walnuts (each product - 0. 5 kg. ), Three lemons should be mixed with honey (1 kg) and the resulting result should be cold infused. Reception three times a day 30 minutes before meals. Sometimes aloe and Cahors are added to enhance the taste.
Everyone has probably heard of the magical effect of wheat germ on the whole organism. Cereal germs contain a maximum of amino acids, which are so necessary for the synthesis of proteins in the body. Eating wheat germ saves the energy needed to convert protein into amino acids, which build the body's own proteins. In other words, sprouts are a ready-to-use energy product. Eat this option on an empty stomach, chewing well.
There is an opinion that folk remedies can cure diseases that official medicine cannot cope with. As a result, when health problems arise, instead of going to the doctor and receiving adequate treatment, people cook and drink foul-smelling concoctions, chew grass, or revele in their own urine. Sometimes, in such a stupid way, men try to increase their potency. Do folk remedies work? Curiously, in some cases they turn out to be really effective.
Commonly used folk remedies for potency
By potency, people generally mean the ability to get and keep an erection. In sexology, this term refers to a man's ability to have sexual intercourse. To increase this very ability, most sources on the Internet suggest using the following "centuries-proven" folk remedies:
- Honey nuts. Honey is a common remedy in traditional medicine for all diseases. Nuts are a source of energy and strength. According to lovers of traditional medicine, a mixture of honey and nuts can increase male potency within a few days.
- Nuts in sour cream. Dairy products are commonly used means for potency. The reason for such confidence on the part of men is obvious: sour cream looks like sperm. In fact, even if sour cream really turned into semen when it entered the body, it wouldn't matter, since the ability to maintain an erection does not depend on the amount of ejaculate.
- Pumpkin seeds. Pumpkin seeds are most often tried to eliminate worms, but they are also used for urological diseases. After thinking about it, some people come to the conclusion that since the organs of the reproductive and urinary systems are close, it is possible that pumpkin seeds not only restore normal urination, but also increase potency.
- Garlic tincture. Garlic is a remedy which, according to popular opinion, cures all diseases without exception. With a violation of potency, this plant, of course, also copes very successfully.
- Nettle decoction. Maybe nettle can really improve erections. Of course, blood flow to the penis will increase if you whip nettles between your legs just before sex. It can even cause a temporary increase in the size of your manhood. Unfortunately, for potency, not local, but internal use of nettle is generally recommended, namely the use of a decoction or tincture from the leaves of the plant. In this form, she is unlikely to have a significant impact on male power.
The dumbest folk remedies for potency
All listed folk remedies for potency are stupid to disgrace. However, if you do a thorough search on the Internet, you can find much more absurd advice from the "experts" in the traditional treatment of erectile dysfunction. We present to your attention the TOP 5 stupid tricks that supposedly will help you increase potency:
- Eat foods containing zinc. This trace element is part of the male hormone testosterone.
- Apply mustard plasters to your feet. Then put on your socks and hop into bed. The duration of sexual intercourse is guaranteed to increase several times.
- Apply ice to different parts of the body. In total, you need to remove half a kilogram of ice cream from the freezer and wrap it in a towel or several layers of gauze. Then apply this bag for one minute on the back of the head, then on the heart, then on the scrotum.
- Eat more bananas. The associations of the authors of such recommendations are obvious, so this advice hardly needs comment.
- Walk barefoot on the grass. The herb will act on the acupuncture points located on the feet. They are responsible for male power.
The mechanism of action of most folk remedies
Surprisingly, in many cases everything, even the most stupid folk remedies for potency really work. How? Indeed, to improve erection, stimulation of blood flow in the genitals is necessary! It is obvious that neither nettles, provided they are taken internally, nor bananas, nor even walking barefoot, are able to dilate blood vessels. What is the secret of the effectiveness of folk remedies?
Their mechanism of action is simple. The fact is that in most young men the decrease in potency is not organic, but psychological in nature. They have a normal level of sex hormones in the blood, normal vessels that are not clogged with atherosclerotic plaques, and normal conduction of nerve impulses. All problems are localized exclusively in their head.
After using even the most stupid and ineffective folk remedy, a person's self-confidence increases. He rejects responsibility for the end result, shifting it to nettles or garlic. This allows you to relax. The fear of failure goes away, because in case of discomfort, it will not be the man who will be to blame, but the nettle. Thus, when using folk remedies, potency is enhanced due to the fact that the person is aware of taking the drug.
Effective folk remedies for potency
However, not all folk remedies work at the placebo level. Here are 5 plants and foods that physiologically can improve male potency:
- Spicy food. Statistical studies show that men who regularly consume hot spices are more likely to have sex. A pinch of red pepper is unlikely to help you just before sex, but it's worth considering including spicy foods in your diet. Of course, provided that you do not suffer from stomach ulcers, otherwise the exacerbation of this disease will make you forget about sex for a long time.
- Alcohol. In newspapers or on the Internet you can often read that alcohol harms potency. It's not true. Of course, alcoholics who chase bottles near garbage cans can hardly boast of outstanding male abilities. But no need to go to extremes! In small doses, alcohol is not harmful, but only useful for potency. Firstly, it improves blood flow to the genitals, and secondly, it has a beneficial effect on the psyche, disinhibiting a person.
- Valerian. If erection problems arise in people who are anxious, suspicious, tormented by fear, soothing herbs will give an excellent result.
- Pantocrin. The most common animal-derived adaptogen, made from deer antler. Pantokrin acts only a week after the start of intake, and the maximum effect develops after 3-4 weeks. But its effect persists for 1-1. 5 months after the end of treatment. Pantocrin does not directly affect the reproductive system. It works by increasing the body's resistance to factors that negatively affect potency.
- Herbal adaptogens. Alcoholic tinctures of ginseng, eleutherococcus and lemongrass also contribute to the normalization of potency by increasing the nonspecific resistance of the body. Lemongrass also has not only an adaptogenic effect, but also a stimulating effect. These plants can help increase potency if psychogenic factors are causing its decline. With gross organic pathology, folk methods do not work. In this case, you need to contact an andrologist and increase potency by means of official drugs.